Amount of nutrients in 100 g (grams) of Soup, turkey vegetable, canned, prepared with equal volume water.
| Nutrient | Amount and Unit | Percentage |
Water
|
92.89 g
|
92.89%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
1.28 g
|
1.28%
|
Total lipid (fat)
|
1.26 g
|
1.26%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
3.58 g
|
3.58%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.32 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
73 mg
|
0.07%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Manganese, Mn
|
0.102 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.012 mg
|
|
Riboflavin
|
0.016 mg
|
|
Niacin
|
0.417 mg
|
|
Pantothenic acid
|
0.2 mg
|
|
Vitamin B-6
|
0.02 mg
|
|
Folate, total
|
2 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
2 µg
|
|
Folate, DFE
|
2 µg
|
|
|
Vitamin B-12
|
0.07 µg
|
|
Vitamin A, RAE
|
51 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
1014 IU
|
|
Fatty acids, total saturated
|
0.37 g
|
0.37%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.27 g
|
0.27%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.55 g
|
0.55%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07%
|
18:1 undifferentiated
|
0.46 g
|
0.46%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.28 g
|
0.28%
|
|
18:2 undifferentiated
|
0.26 g
|
0.26%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
1 mg
|
|
Tryptophan
|
0.011 g
|
0.01%
|
Threonine
|
0.04 g
|
0.04%
|
Isoleucine
|
0.048 g
|
0.05%
|
Leucine
|
0.082 g
|
0.08%
|
Lysine
|
0.079 g
|
0.08%
|
Methionine
|
0.022 g
|
0.02%
|
Cystine
|
0.009 g
|
0.01%
|
Phenylalanine
|
0.047 g
|
0.05%
|
Tyrosine
|
0.034 g
|
0.03%
|
Valine
|
0.056 g
|
0.06%
|
Arginine
|
0.06 g
|
0.06%
|
Histidine
|
0.028 g
|
0.03%
|
Alanine
|
0.073 g
|
0.07%
|
Aspartic acid
|
0.108 g
|
0.11%
|
Glutamic acid
|
0.322 g
|
0.32%
|
Glycine
|
0.08 g
|
0.08%
|
Proline
|
0.073 g
|
0.07%
|
Serine
|
0.044 g
|
0.04%
|
Alcohol, ethyl
|
0 g
|
|